Roots & Wings Midwifery
  • The Team
  • Home Birth Services
    • Midwifery Care
    • Group Prenatal Care
    • FAQ
    • Testimonials
  • Cycle Charting
  • Preparation
    • Nutrition for Fertility
    • Nutrition for Pregnancy
    • Pregnancy Essentials
    • Exercise
    • Nutrition for Postpartum
  • News
  • Contact
  • Birth Stories

What to do to Prepare for Pregnancy

We get asked a lot of questions about how to have a healthy pregnancy. Truth be told, we think a healthy pregnancy starts long before you're pregnant, so check out these pages for more information on how to set a good foundation for a low-risk pregnancy, every step of the way.
Nutrition for Fertility
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Nutrition for Pregnancy

Exercise to Prepare for Birth

Nutrition for Postpartum
©2019 Roots and Wings Midwifery, LLC  │  Knoxville, Maryville, Oak Ridge, Kingston, TN   │  info@rootsandwingsmidwifery.com   

Office Address: 4873 Chambliss Ave Knoxville TN 37919




  • The Team
  • Home Birth Services
    • Midwifery Care
    • Group Prenatal Care
    • FAQ
    • Testimonials
  • Cycle Charting
  • Preparation
    • Nutrition for Fertility
    • Nutrition for Pregnancy
    • Pregnancy Essentials
    • Exercise
    • Nutrition for Postpartum
  • News
  • Contact
  • Birth Stories